News and Events

Saturday, April 5, 2008 - Ultimate Bodyshaping Course

The Ultimate Bodyshaping Course (UBC) is:

1. A fun, ten week fitness course and contest that gives you all the personal attention and motivation that you need at an affordable rate. Plus you will have a wide variety of class times to make it convenient.

2. A program that combines all the elements of fitness, including:
• kickboxing (cardiovascular),
• resistance strength training,
• flexibility,
• and a sound nutrition program. Plus, you will receive a fully illustrated manual and workbook that makes staying on track as easy as filling out a to-do list.

3. A ten week fitness journey you are not doing alone. You will have coaches, Instructors and teammates to keep you motivated and on track to achieving your fitness goals.

4. Social, with a recipe party, team challenges and even a contest where you can win a cruise to Cozumel, Mexico.

Space is limited. Call Now! 813-875-6177